Heel Pain Relief
Identify Early Signs
Recognizing early symptoms of plantar fasciitis is crucial. Our assessment helps pinpoint your pain for targeted treatment.
Tailored Therapy Plans
Every foot is unique. We create custom treatment plans to suit your specific plantar fasciitis condition and lifestyle goals.
Our experienced therapists are dedicated to providing compassionate and effective care for lasting relief of plantar fasciitis.
Overcome Discomfort
Learn strategies to manage acute flare-ups at home, ensuring comfort and progression in your healing journey.
Proven Efficacy
Physical therapy improves daily activities in plantar heel pain management
Source: BMC Musculoskeletal Disorders
Exercise therapy is recognized as a core treatment for plantar heel pain
Source: British Journal of Sports Medicine
Stretching techniques effectively manage plantar heel pain symptoms
Source: Journal of Foot and Ankle Research
Start Your Journey To Pain-Free Steps And Reclaim Your Freedom From Plantar Fasciitis Pain Today.
Leverage proven techniques like stretching and strengthening exercises to promote healing and prevent recurrence.
Effective Techniques
Reclaim Mobility and Comfort: Advanced Plantar Fasciitis Therapy for Effective Pain Relief and Enhanced Foot Movement.
Ease Foot Pain, Enhance Mobility.
Healing doesn't stop with treatment. We offer ongoing support to keep you on the path to full recovery.
Continued Support
Frequently Asked Questions
What is Plantar Fasciitis?
Plantar Fasciitis is an inflammation of the tissue connecting your heel bone to your toes, often causing sharp heel pain.
Can I manage pain at home?
Yes, alongside professional treatment, we'll guide you in at-home care to manage and reduce pain.
How long does recovery take?
Recovery varies, but with consistent treatment, many see significant improvement in a few weeks.
Do I need surgery?
Surgery is rarely necessary. We focus on non-invasive treatments that promote healing and pain relief effectively.
Start Pain-Free Living Today
Embark on your path to recovery. Schedule an assessment and experience the relief you deserve with our effective care
- personalized assessment and care.
- Non-invasive, effective treatment plans.
- Pain management for daily comfort.
- Guidance for at-home care routines.
- Supportive, patient-centered approach.
- Support for holistic well-being
- Avoid the need for surgical intervention.
Or Call Us : 519-913-5415
Stretching techniques effectively manage plantar heel pain symptoms
Source: Journal of Foot and Ankle Research
Exercise therapy is recognized as a core treatment for plantar heel pain
Source: British Journal of Sports Medicine
Call Us: 519-913-5415
22494 Adelaide Rd., Mount Brydges, ON
Free Parking
Meet Your Physiotherapist
Ali Younes
Physiotherapist
Ali is a graduate of the Masters of Physical Therapy program at Western University in 2017. He has also completed multiple post-graduate courses to specialize in diagnosis and treatment of various musculoskeletal issues throughout the entire body. Playing sports and dealing with injuries growing up sparked his interest in performance optimization, pain reduction, and injury avoidance. Ali’s approach uses an extensive functional evaluation to determine the root cause of your specific issue, and not simply to cover up symptoms. This approach is also used to help expedite recovery after injury, and to help prevent future injury. Currently, Ali stays close to the activities that ignited his passion to pursue Physiotherapy and help people reach their full functional goals. Outside of the clinic he is an avid hiker, backcountry camper, and overall big sports fan.
Everyday, We Help People Just Like You Recover From Injury and Feel Their Best Again:
"...Dylan has been exceptional...."
"Great local clinic I’ve been visiting for over a year. Staff are always friendly and remember me by name. Dylan has been exceptional. Empathetic, thorough and kind. He always explains things clearly and answers any questions I may have. I do recommend to others. " ~ Stephanie M Google Review
"...They go the extra mile to make sure your recovery journey is suitable for you..."
"The team at Spine & Sports Clinic are the best! Esp MY team, thank you Dylan Feld and of course the office staff ( you know who you are 🙌)! Very caring of personal needs. They go the extra mile to make sure your recovery journey is suitable for you, while still encouraging you to overcome obstacles! All while maintaining a positive attitude! I highly recommend them! " ~ Jennifer Stuckless Google Review
"Great friendly staff. All are very down to earth and good at what they do. Easy to get an appointment, very welcoming staff. I can't say enough about how great they are! " ~ Karyn Sales Google Review
"...All are very down to earth and good at what they do....."
Address: Middlesex Spine and Sport Clinic
22494 Adelaide Rd., Mount Brydges, ON
Free Parking
Phone: 519-913-5415
Hours of Operation:
Monday : 9:00 AM – 8:00 PM
Tuesday: 8:00 AM – 7:30 PM
Wednesday: 9:00 AM – 7:00 PM
Thursday: 12:00 PM – 8:00 PM
Friday: 8:00 AM – 5:00 PM
Saturday: By Appointment
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